Ielts Academic Writing Task 2 Sample 127

In some countries, there is a growing trend towards vegetarianism and veganism due to concerns about health, animal welfare, and environmental sustainability. Others argue that a balanced diet including meat is essential for human health. Discuss both views and give your opinion.

The rise of vegetarianism and veganism reflects increasing concerns about health, animal welfare, and environmental sustainability, but the debate over the necessity of including meat in the diet remains contentious.

Proponents of vegetarianism and veganism argue that plant-based diets offer numerous health benefits. They emphasize the potential for reducing the risk of chronic diseases such as heart disease, diabetes, and certain cancers associated with high meat consumption.

Additionally, plant-based diets are often rich in fiber, vitamins, and antioxidants, promoting overall well-being and longevity. From an ethical standpoint, vegetarianism and veganism align with concerns about animal welfare, as these diets avoid the exploitation and suffering of animals raised for food.

Moreover, plant-based diets have a lower environmental footprint, requiring fewer resources such as land, water, and energy compared to meat production, thus contributing to environmental sustainability and mitigating climate change.

However, opponents of vegetarianism and veganism argue that meat provides essential nutrients that are difficult to obtain from plant sources alone.

They highlight the importance of protein, iron, zinc, and vitamin B12 found abundantly in meat for maintaining optimal health, particularly in vulnerable populations such as children, pregnant women, and the elderly.

Additionally, some argue that ethical and sustainable meat production practices, such as pasture-raised or grass-fed livestock, can address concerns about animal welfare and environmental impact while still allowing for meat consumption.

In my opinion, adopting a predominantly plant-based diet while occasionally including responsibly sourced meat can strike a balance between health, ethical, and environmental considerations.

Furthermore, supporting sustainable and humane meat production practices aligns with broader concerns about animal welfare and environmental sustainability.

Therefore, a flexible approach that emphasizes plant-based foods while incorporating ethically sourced meat can promote personal health and well-being while addressing ethical and environmental concerns associated with food choices.

Note: This is a sample answer, and there can be many other views and sentences used to write the answer.